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[CANCELLED] Restorative Yoga with Gaby Garcia In-Person
UPDATE: Unfortunately, our instructor is under the weather and unable to facilitate the session. Please consider registering for our November session here.
What is restorative yoga? Restorative yoga, also called gentle yoga, is a style of yoga designed to relax, restore, and rejuvenate the body, mind, and spirit. At its core, restorative yoga is a practice of passive healing.
Take a break and join us for a free beginner friendly Restorative Yoga class led by Gaby Garcia, our EDI Student Success Librarian! This event will be in-person in LC433 of Dibner Library and will include a session to make your own essential oil to use during yoga.
Yoga clothes are not required. Please bring your own yoga mat if possible as we will have a limited supply of yoga mats, available on a first come first serve basis.
- Date:
- Tuesday, October 8, 2024
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Dibner Library, LC 433
- Libraries:
- Bern Dibner Library
- Audience:
- Students, Faculty, Staff
- Type:
- Library Event