Mindfulness Moment: Chakra Workshop In-Person
Join NYU Libraries and Mindful NYU faculty member, Amy Coombs, for a 60 minute workshop where you will learn the meaning and message of the chakras - the energy centers in the body. In this workshop we will explore what the chakras are, how they impact the body and mind, and how we can harness the power of the chakras to improve our wellbeing.
In honor of Earth Month, we will do some movement and grounding practices throughout the workshop, so comfortable clothes that are non-restrictive are recommended. Modifications will be offered to accommodate all bodies and abilities. Mats and props will be available, but you are welcome to bring your own.
As a part of NYU's commitment to global inclusion, our events and initiatives are open to individuals of all backgrounds and identities.
- Date:
- Tuesday, April 8, 2025
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Bobst Library, 7th Floor, Rm. 745
- Libraries:
- Bobst Library
- Audience:
- Students, Faculty, Staff & Community Members
- Type:
- Library Event