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Mindfulness Moment: Chakra Workshop In-Person
Join NYU Libraries and Mindful NYU faculty member, Amy Coombs, for a 60 minute workshop where you will learn the meaning and message of the chakras - the energy centers in the body. In this workshop we will explore what the chakras are, how they impact the body and mind, and how we can harness the power of the chakras to improve our wellbeing.
In honor of Earth Month, we will do some movement and grounding practices throughout the workshop, so comfortable clothes that are non-restrictive are recommended.
- Date:
- Tuesday, April 8, 2025
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Bobst Library, 7th Floor, Rm. 745
- Libraries:
- Bobst Library
- Audience:
- Students, Faculty, Staff & Community Members
- Type:
- Library Event