Connect to the Earth and Sky Yoga Class In-Person
Let's begin Earth Month by expressing our friendship and gratitude for the Earth by taking a mindfulness moment to stretch, breathe, give and receive. Join NYU Libraries and Mindful NYU faculty member, Brian Liem, for a 60 minute all level Yoga class where we will focus on grounding postures to connect us to the earth as we stretch and reach for the sky providing a sense of steadiness and calm. We will center our practice around offering gratitude for the planet we all share. We finish up with a brief meditation and some restful, restorative poses to leave you feeling rejuvenated for the rest of your day.
Come wearing comfortable clothing that allows you to move and bend. Modifications will be offered to accommodate all bodies. A limited number of yoga mats will be provided, but you are welcome to bring your own.
Provided in collaboration with MindfulNYU
- Date:
- Wednesday, April 2, 2025
- Time:
- 4:30pm - 5:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Bobst Library, 7th Floor, Rm. 745
- Audience:
- Students, Faculty, Staff & Community Members
- Type:
- Library Event