Reach In and Reach Out Yoga Class In-Person
Let us conclude Earth Month by expressing our friendship and gratitude for Earth by taking a mindfulness moment to stretch, breathe, give and receive. Join NYU Libraries and Mindful NYU faculty member, Brian Liem, for a 60 minute all level Yoga class where we will focus on grounding postures as we reach in and reach out to offer our appreciation and respect for the planet we all share. We will then proceed to a brief meditation, offering gratitude to the Earth and all its inhabitants. We finish up with some restful and restorative poses to leave you feeling rejuvenated for the rest of your day.
Come wearing comfortable clothing that allows you to move and bend. Modifications will be offered to accommodate all bodies. A limited number of yoga mats will be provided, but you are welcome to bring your own.
Provided in collaboration with MindfulNYU
As a part of NYU's commitment to global inclusion, our events and initiatives are open to individuals of all backgrounds and identities.
- Date:
- Wednesday, April 30, 2025
- Time:
- 4:30pm - 5:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Bobst Library, 7th Floor, Rm. 745
- Audience:
- Students, Faculty, Staff & Community Members
- Type:
- Library Event