Mindfulness Moment at Bobst In-Person
“In those moments when we realize how much we cannot control, we can learn to let go.” — Sharon Salzberg
Take a mindfulness moment and join us in community for a series of 30-minute meditation sessions where we will explore the practice of meditation. Our practice this semester will be centered on using objects: plants, tea, rocks, as a point of focus and contemplation. The sessions will offer you techniques that will help you to center yourself to stay focused and grounded as you navigate through the semester.
These sessions are part of an ongoing series of community meditations that will happen throughout the semester. Please check the Library Events calendar for our upcoming sessions.
- Date:
- Wednesday, November 19, 2025
- Time:
- 3:30pm - 4:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Bobst Library, 7th Floor, Rm. 743
- Location/Library:
- Bobst Library
- Audience:
- Students, Faculty, Staff
- Type:
- Library Event
As a part of NYU's commitment to global inclusion, our events and initiatives are open to individuals of all backgrounds and identities.